Paula Gurnett
Canadian Certified Counsellor

Couples can face a wide range of conflicts, often arising from differences in personalities, values, expectations, and communication styles.

The key to bringing back the fun is to prioritize spending quality time together and finding activities that resonate with both.

Relationships are a journey with ups and downs. It's essential to be compassionate, understanding, and supportive of each other.

Breaking codependency is an important step toward developing healthier relationships and establishing a stronger sense of self.

Strengthening your relationship through reconnecting is important. Be patient, understanding, and committed to the process.

It's important to cultivate open communication, mutual respect, and a willingness to work on the relationship.

April 17, 2023 Paula Gurnett, C.C.C. Recovering from an affair can be a challenging and complex process. It requires...

August 24, 2022 Paula Gurnett, C.C.C. Relationships are challenging. People and relationships evolve over time. It can be a bit...

June 20, 2022 Paula Gurnett, C.C.C. Have you ever wondered how some relationships are able to stand the test of time? Successful...

Paula Gurnett, C.C.C. November 5, 2021 Contempt: it’s one of the most toxic ways of communication that can destroy your relationship. ...