Paula Gurnett
Canadian Certified Counsellor

Loneliness is a natural part of the healing process, but it doesn't define your future.

The sooner depression is addressed, the better the chances for a positive outcome.

Therapy offers a supportive environment where you can work towards personal growth, emotional healing, and improved quality of life.

Brainspotting therapy offers a unique and effective way to access and heal deep-seated emotional wounds.

Emotional wellness is an ongoing process, and it's normal to experience ups and downs.

Brainspotting therapy is a therapeutic approach that has shown promise in the treatment of trauma and triggers.

May 9, 2023 Paula Gurnett, C.C.C. Grief is a natural human response to loss. It can manifest in various ways and affect people...