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Developing More Compassion For Yourself
April 13, 2022 Paula Gurnett, C.C.C. Recent psychological studies are confirming the wisdom that has long been taught in Buddhism...
paulagurnett
Apr 13, 20223 min read
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How to Cope With Loneliness and Social Isolation in Today's World
February 28, 2022 Paula Gurnett, C.C.C. Today, it’s challenging to have a great social life. This was true even before Covid-19...
paulagurnett
Feb 28, 20223 min read
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7 Common Lies You Might Want to Stop Telling Yourself
January 26, 2022 Paula Gurnett, C.C.C. We lie to ourselves each day. We tell ourselves that we’re going to start eating perfectly...
paulagurnett
Jan 26, 20223 min read
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What To Do When You Feel Lost
January 19, 2022 Paula Gurnett, C.C.C. If you’ve ever felt lost, you’re shooting par for the course as a human being. Everyone...
paulagurnett
Jan 19, 20223 min read
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I Unleash My Potential.
Paula Gurnett, C.C.C. December 22, 2021 I am strong and successful. I make choices that align with my values. I...
paulagurnett
Dec 22, 20212 min read
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8 Ways to Relax You've Never Considered
Paula Gurnett, C.C.C. December 15, 2021 Our world is full of stress. When you live in a society that...
paulagurnett
Dec 15, 20213 min read
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4 Great Ways to Boost Your Self-Confidence
Paula Gurnett, C.C.C. December 8, 2021 Struggling with your confidence? You are not alone. We all face...
paulagurnett
Dec 8, 20213 min read
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